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Beef Salad
Beef Salad
Common serving sizes
100 g
1 serving (136 g)
1 cup
Cals
495
Fat
38.26 g
Carbs
2.55 g
Prot
33.45 g
There are 495 calories in 1 cup of Beef Salad.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
2071 kj
25%
495 kcal
Fat
38.26g
55%
Saturated Fat
9.084g
45%
Monounsaturated Fat
12.081g
Polyunsaturated Fat
13.77g
Carbohydrates
2.55g
1%
Sugar
0.98g
1%
Fibre
0.7g
Protein
33.45g
67%
Salt
0.72g
12%
Cholesterol
124mg
Potassium
406mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
272
1 serving
(136 g)
370
1 cup
495
Related types of Salads
Greek Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
Mixed Salad Greens
Tuna Salad
Potato Salad
View More Salads Nutritional Info
See also
Beefeater House Salad
Wetherspoon British Beef Lasagne (Also Contains Pork) - Side Salad
Marks & Spencer Roast Beef & Horseradish Potato Salad
Beef Thin-Sliced (Cured)
Beefeater Potato Salad
View More
United Kingdom