Baked or Fried Coated Chicken Leg Skinless

Common serving sizes
Cals
344
Fat
18.2 g
Carbs
13.62 g
Prot
29.71 g
There are 344 calories in 1 cup of diced Baked or Fried Coated Chicken Leg Skinless.
Nutrition Facts
Serving Size
1 cup of diced
per serve
% RI*
Energy
1440 kj
17%
344 kcal
Fat
18.2g
26%
Saturated Fat
3.965g
20%
Monounsaturated Fat
7.332g
Polyunsaturated Fat
5.287g
Carbohydrates
13.62g
5%
Sugar
0.31g
0%
Fibre
0.5g
Protein
29.71g
59%
Salt
1.05g
18%
Cholesterol
119mg
Potassium
281mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fried Chicken

Related types of Chicken

See also