Calories in Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Not Eaten) (1 oz, boneless (yield after cooking, skin/coating removed))

There are 31 calories in 1 ounce, boneless (yield after cooking, skin/coating removed) Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Not Eaten).

Nutrition Facts

Serving Size

1 oz, boneless (yield after cooking, skin/coating removed)

Energy

131 kj

31 kcal

Fat

0.8g

Saturated Fat

0.179g

Monounsaturated Fat

0.293g

Polyunsaturated Fat

0.22g

Carbohydrates

Sugar

Fibre

Protein

5.67g

11%

Salt

0.18g

Cholesterol

14mg

Potassium

50mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 thin slice (approx 5 cm x 4 cm x 0.3 cm)	13
1 medium slice (approx 5 cm x 4 cm x 0.6 cm)	26
1 oz, with bone (yield after cooking, bone and skin/coating removed)	26
1 oz, with bone (yield after bone and skin/coating removed)	29
1 oz, boneless (yield after cooking, skin/coating removed)	31
1 oz, boneless (yield after skin/coating removed)	37
1 thick slice (approx 5 cm x 4 cm x 1 cm)	39
1/2 small (yield after cooking, bone and skin/coating removed)	138
1/2 medium (yield after cooking, bone and skin/coating removed)	162
1 serving (88 g)	162
1/2 large (yield after cooking, bone and skin/coating removed)	180
100 g	184
1 cup of diced	248
1 breast quarter (yield after cooking, bone and skin/coating removed)	265

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Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Not Eaten)

Common serving sizes

Related types of Chicken Breast

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See also