Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Not Eaten)

Common serving sizes
Cals
162
Fat
4.12 g
Carbs
0 g
Prot
29.34 g
There are 162 calories in a 1/2 medium Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Not Eaten).
Nutrition Facts
Serving Size
1/2 medium (yield after cooking, bone and skin/coating removed)
per serve
% RI*
Energy
677 kj
8%
162 kcal
Fat
4.12g
6%
Saturated Fat
0.929g
5%
Monounsaturated Fat
1.516g
Polyunsaturated Fat
1.141g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
29.34g
59%
Salt
0.90g
15%
Cholesterol
74mg
Potassium
260mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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See also