Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten)

Common serving sizes
Cals
313
Fat
15.92 g
Carbs
11.38 g
Prot
29.36 g
There are 313 calories in a 1/2 small Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten).
Nutrition Facts
Serving Size
1/2 small (yield after cooking, bone removed)
per serve
% RI*
Energy
1310 kj
16%
313 kcal
Fat
15.92g
23%
Saturated Fat
3.654g
18%
Monounsaturated Fat
6.628g
Polyunsaturated Fat
4.345g
Carbohydrates
11.38g
4%
Sugar
0.26g
0%
Fibre
0.4g
Protein
29.36g
59%
Salt
0.85g
14%
Cholesterol
88mg
Potassium
257mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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Related types of Fried Chicken

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See also