Asparagus (Drained, Cooked, Boiled)

Common serving sizes
Cals
20
Fat
0.2 g
Carbs
3.7 g
Prot
2.16 g
There are 20 calories in a 1/2 cup of Asparagus (Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1/2 cup
per serve
% RI*
Energy
83 kj
1%
20 kcal
Fat
0.2g
0%
Saturated Fat
0.064g
0%
Monounsaturated Fat
0.009g
Polyunsaturated Fat
0.122g
Carbohydrates
3.7g
1%
Sugar
1.17g
1%
Fibre
1.8g
Protein
2.16g
4%
Salt
0.03g
1%
Cholesterol
0mg
Potassium
202mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Asparagus

See also