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Ash Gourd Juice
Ash Gourd Juice
Common serving sizes
100 g
100 ml
1 glass
1 serving (240 g)
Cals
13
Fat
0.07 g
Carbs
3.02 g
Prot
0.31 g
There are 13 calories in 100 grams of Ash Gourd Juice.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
53 kj
1%
13 kcal
Fat
0.07g
0%
Saturated Fat
0.019g
0%
Monounsaturated Fat
0.001g
Polyunsaturated Fat
0.03g
Carbohydrates
3.02g
1%
Sugar
2.91g
3%
Fibre
0.3g
Protein
0.31g
1%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
99mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Jul 23 07:29 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
13
100 ml
13
1 glass
30
1 serving
(240 g)
30
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See also
Gourd White-Flowered (Calabash)
Pointed Gourd
Snake Gourd
Tangerine Juice
Balsam-Pear (Bitter Gourd, Pods)
View More
United Kingdom