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Ash Gourd Juice
Ash Gourd Juice
Common serving sizes
100 g
100 ml
1 glass
1 serving (240 g)
Cals
30
Fat
0.17 g
Carbs
7.25 g
Prot
0.75 g
There are 30 calories in 1 glass of Ash Gourd Juice.
Nutrition Facts
Serving Size
1 glass
per serve
% RI*
Energy
126 kj
2%
30 kcal
Fat
0.17g
0%
Saturated Fat
0.045g
0%
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.072g
Carbohydrates
7.25g
3%
Sugar
6.99g
8%
Fibre
0.8g
Protein
0.75g
1%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
237mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Jul 23 07:29 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
13
100 ml
13
1 glass
30
1 serving
(240 g)
30
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See also
Gourd White-Flowered (Calabash)
Pointed Gourd
Snake Gourd
Tangerine Juice
Balsam-Pear (Bitter Gourd, Pods)
View More
United Kingdom