United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Ash Gourd Juice
Ash Gourd Juice
Common serving sizes
100 g
100 ml
1 glass
1 serving (240 g)
Cals
13
Fat
0.07 g
Carbs
3.05 g
Prot
0.31 g
There are 13 calories in 100 ml of Ash Gourd Juice.
Nutrition Facts
Serving Size
100 ml
per serve
% RI*
Energy
53 kj
1%
13 kcal
Fat
0.07g
0%
Saturated Fat
0.019g
0%
Monounsaturated Fat
0.001g
Polyunsaturated Fat
0.03g
Carbohydrates
3.05g
1%
Sugar
2.93g
3%
Fibre
0.3g
Protein
0.31g
1%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
100mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Jul 23 07:29 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
13
100 ml
13
1 glass
30
1 serving
(240 g)
30
Related types of Juice
Grape Juice
Orange Juice
Cranberry Juice
Pink Grapefruit Juice
Apple Juice
Grapefruit Juice
View More Juice Nutritional Info
Related types of Beverages
Milk
Water
Lemonade
Cola Soda (with Caffeine)
Coffee
View More Beverages Nutritional Info
See also
Gourd White-Flowered (Calabash)
Pointed Gourd
Snake Gourd
Tangerine Juice
Balsam-Pear (Bitter Gourd, Pods)
View More
United Kingdom