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Apple
Apple
Common serving sizes
1 slice
1 crabapple
100 g
1 small (6.5 cm dia) (approx 4 per 450 g)
1 medium (7 cm dia) (approx 3 per 450 g)
1 serving (138 g)
1 large (8.5 cm dia) (approx 2 per 450 g)
Cals
72
Fat
0.23 g
Carbs
19.06 g
Prot
0.36 g
There are 72 calories in 1 serving of Apple.
Nutrition Facts
Serving Size
1 serving (138 g)
per serve
% RI*
Energy
300 kj
4%
72 kcal
Fat
0.23g
0%
Saturated Fat
0.039g
0%
Monounsaturated Fat
0.01g
Polyunsaturated Fat
0.07g
Carbohydrates
19.06g
7%
Sugar
14.34g
16%
Fibre
3.3g
Protein
0.36g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
148mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 slice
9
1 crabapple
18
100 g
52
1 small
(6.5 cm dia) (approx 4 per 450 g)
55
1 medium
(7 cm dia) (approx 3 per 450 g)
72
1 serving
(138 g)
72
1 large
(8.5 cm dia) (approx 2 per 450 g)
110
Related types of Apples
Golden Delicious Apples
Apples
Honeycrisp Apples
Red Delicious Apples
Apples (without Skin)
Fuji Apples
View More Apples Nutritional Info
Related types of Snacks
Leather Fruit Bars
Pretzels
Trail Mix
Potato Chips
Crackers
View More Snacks Nutritional Info
Other related foods
Fruit
See also
Gala Apples
Asda Gala Apple
Pink Lady Apples
Tesco British Small Sweet Apple
Granny Smith Apples
View More
United Kingdom