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Anchovy (Cooked)
Anchovy (Cooked)
Common serving sizes
1 anchovy
1 serving (28 g)
100 g
Cals
210
Fat
9.71 g
Carbs
0 g
Prot
28.89 g
There are 210 calories in 100 grams of Anchovy (Cooked).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
879 kj
11%
210 kcal
Fat
9.71g
14%
Saturated Fat
2.203g
11%
Monounsaturated Fat
3.77g
Polyunsaturated Fat
2.562g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
28.89g
58%
Salt
9.17g
153%
Cholesterol
85mg
Potassium
544mg
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 anchovy
8
1 serving
(28 g)
59
100 g
210
Related types of Anchovies
Canned Anchovy
Anchovy
Anchovy (Drained Solids in Oil, Canned)
View More Anchovies Nutritional Info
See also
Anchovy Fry
Couscous (Cooked)
Macaroni (Cooked)
Bulgur (Cooked)
Scrambled Egg (Whole, Cooked)
View More
United Kingdom