Amala

Common serving sizes
Cals
125
Fat
1.56 g
Carbs
26.94 g
Prot
1.05 g
There are 125 calories in 100 grams of Amala.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
523 kj
6%
125 kcal
Fat
1.56g
2%
Saturated Fat
0.141g
1%
Monounsaturated Fat
0.272g
Polyunsaturated Fat
1.055g
Carbohydrates
26.94g
10%
Sugar
0.21g
0%
Fibre
2.1g
Protein
1.05g
2%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
77mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 07 Sep 20 09:25 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Yam

See also