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Amala
Amala
Common serving sizes
1 ball
100 g
1 serving (140 g)
Cals
125
Fat
1.56 g
Carbs
26.94 g
Prot
1.05 g
There are 125 calories in 100 grams of Amala.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
523 kj
6%
125 kcal
Fat
1.56g
2%
Saturated Fat
0.141g
1%
Monounsaturated Fat
0.272g
Polyunsaturated Fat
1.055g
Carbohydrates
26.94g
10%
Sugar
0.21g
0%
Fibre
2.1g
Protein
1.05g
2%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
77mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
07 Sep 20 09:25 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 ball
87
100 g
125
1 serving
(140 g)
175
Related types of Yam
Yam (without Salt, Drained, Cooked, Boiled, Baked)
Yam
Yam (with Salt, Drained, Cooked, Boiled)
View More Yam Nutritional Info
See also
Amla Juice
Mala
View More
United Kingdom