Amala

Common serving sizes
Cals
175
Fat
2.19 g
Carbs
37.71 g
Prot
1.46 g
There are 175 calories in 1 serving of Amala.
Nutrition Facts
Serving Size
1 serving (140 g)
per serve
% RI*
Energy
732 kj
9%
175 kcal
Fat
2.19g
3%
Saturated Fat
0.197g
1%
Monounsaturated Fat
0.381g
Polyunsaturated Fat
1.477g
Carbohydrates
37.71g
15%
Sugar
0.3g
0%
Fibre
2.9g
Protein
1.46g
3%
Salt
0.06g
1%
Cholesterol
0mg
Potassium
108mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 07 Sep 20 09:25 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Yam

See also