FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini

100% Whole Wheat Bread

Common serving sizes

Cals

69

Fat

1.18 g

Carbs

12.91 g

Prot

2.72 g

There are 69 calories in 1 regular slice of 100% Whole Wheat Bread.

Nutrition Facts

Serving Size

1 regular slice

Energy

288 kj

3%

69 kcal

Fat

1.18g

2%

Saturated Fat

0.257g

1%

Monounsaturated Fat

0.47g

Polyunsaturated Fat

0.281g

Carbohydrates

12.91g

5%

Sugar

1.56g

2%

Fibre

1.9g

Protein

2.72g

5%

Salt

0.37g

6%

Cholesterol

0mg

Potassium

71mg

4%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 thin slice	57
1 regular slice	69
1 serving (28 g)	69
1 large slice	79
100 g	246

Related types of Whole Wheat Bread

100% Whole Wheat Bread with Raisins

Whole Wheat Bread with Nuts

Whole Wheat Bread

Whole Wheat Bread (Commercial)

Toasted 100% Whole Wheat Bread

View More Whole Wheat Bread Nutritional Info

Related types of Wheat Bread

Sprouted Wheat Bread

Toasted Whole Wheat Bread

Wheat Bread (Reduced Calorie)

Cracked Wheat Bread

View More Wheat Bread Nutritional Info

Other related foods

See also

100% Whole Wheat Pita Bread

100% Whole Wheat Bread (Home Recipe or Bakery)

Toasted 100% Whole Wheat Bread with Raisins

Toasted 100% Whole Wheat Pita Bread

Toasted 100% Whole Wheat Bread (Home Recipe or Bakery)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.