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100% Whole Wheat Bread
100% Whole Wheat Bread
Common serving sizes
1 thin slice
1 regular slice
1 serving (28 g)
1 large slice
100 g
Cals
69
Fat
1.18 g
Carbs
12.91 g
Prot
2.72 g
There are 69 calories in 1 regular slice of 100% Whole Wheat Bread.
Nutrition Facts
Serving Size
1 regular slice
per serve
% RI*
Energy
288 kj
3%
69 kcal
Fat
1.18g
2%
Saturated Fat
0.257g
1%
Monounsaturated Fat
0.47g
Polyunsaturated Fat
0.281g
Carbohydrates
12.91g
5%
Sugar
1.56g
2%
Fibre
1.9g
Protein
2.72g
5%
Salt
0.37g
6%
Cholesterol
0mg
Potassium
71mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 thin slice
57
1 regular slice
69
1 serving
(28 g)
69
1 large slice
79
100 g
246
Related types of Whole Wheat Bread
Whole Wheat Bread
Toasted 100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Whole Wheat Bread (Commercial)
Whole Wheat Bread with Nuts
View More Whole Wheat Bread Nutritional Info
Related types of Wheat Bread
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
Wheat Bread (Reduced Calorie)
View More Wheat Bread Nutritional Info
Other related foods
Bread
See also
Toasted 100% Whole Wheat Bagel
Dry Whole Wheat Macaroni
Toasted 100% Whole Wheat Bread with Raisins
100% Whole Wheat Roll
100% Whole Wheat Pita Bread
View More
United Kingdom