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100% Whole Wheat Bread

Common serving sizes

Cals

113

Fat

1.93 g

Carbs

21.21 g

Prot

4.46 g

There are 113 calories in 2 thin slices of 100% Whole Wheat Bread.

Nutrition Facts

Serving Size

2 thin slices

Energy

473 kj

6%

113 kcal

Fat

1.93g

3%

Saturated Fat

0.422g

2%

Monounsaturated Fat

0.773g

Polyunsaturated Fat

0.461g

Carbohydrates

21.21g

8%

Sugar

2.56g

3%

Fibre

3.2g

Protein

4.46g

9%

Salt

0.60g

10%

Cholesterol

0mg

Potassium

116mg

6%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 thin slice	57
1 regular slice	69
1 serving (28 g)	69
1 large slice	79
100 g	246

Related types of Whole Wheat Bread

100% Whole Wheat Bread with Raisins

Whole Wheat Bread

Whole Wheat Bread (Commercial)

Toasted 100% Whole Wheat Bread

Whole Wheat Bread with Nuts

View More Whole Wheat Bread Nutritional Info

Related types of Wheat Bread

Toasted Whole Wheat Bread

Sprouted Wheat Bread

Cracked Wheat Bread

Wheat Bread (Reduced Calorie)

View More Wheat Bread Nutritional Info

Other related foods

See also

100% Whole Wheat Pita Bread

100% Whole Wheat Bread (Home Recipe or Bakery)

Toasted 100% Whole Wheat Bread with Raisins

Toasted 100% Whole Wheat Pita Bread

Toasted 100% Whole Wheat Bread (Home Recipe or Bakery)

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