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Gama
Coarse Brown Boulgur
Gama
Coarse Brown Boulgur
Cals
342
Fat
1.3 g
Carbs
75.8 g
Prot
12.3 g
There are 342 calories in 100 g of Gama Coarse Brown Boulgur.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1431 kj
17%
342 kcal
Fat
1.30g
2%
Saturated Fat
0.200g
1%
Carbohydrates
75.80g
29%
Sugar
0.40g
0%
Fibre
12.5g
Protein
12.30g
25%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
30 Mar 21 04:56 PM
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United Kingdom