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Fuel 10K
Golden Syrup Porridge
Fuel 10K
Golden Syrup Porridge
Cals
258
Fat
3 g
Carbs
42.6 g
Prot
13 g
There are 258 calories in pot (70 g) of Fuel 10K Golden Syrup Porridge.
Nutrition Facts
Serving Size
pot (70 g)
per serve
% RI*
Energy
1079 kj
13%
258 kcal
Fat
3.00g
4%
Saturated Fat
0.600g
3%
Carbohydrates
42.60g
16%
Sugar
12.30g
14%
Fibre
4.2g
Protein
13.00g
26%
Salt
0.08g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
25 Feb 24 03:55 AM
Source
FatSecret Platform API
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United Kingdom