Salt in Spreads

Nutritional information for a variety of types and serving sizes of Spreads is shown below.

Popular types of Spreads

Cheese Spread
	Salt(g)
1 tbsp	0.51
100 g	3.36
Mayonnaise
	Salt(g)
1 tbsp	0.26
100 g	1.78
Butter
	Salt(g)
1 tbsp	0.01
100 g	0.03

Foods related to Spreads

Cream Cheese

Jams

Peanut Butter

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