Fat in Spreads

Nutritional information for a variety of types and serving sizes of Spreads is shown below.

Popular types of Spreads

Cheese Spread
Trans(g) Mono(g) Poly(g) Sat(g) Total Fats(g)
100 g - 6.22 0.62 13.33 21.23
1 tbsp - 0.95 0.10 2.03 3.24
Mayonnaise
Trans(g) Mono(g) Poly(g) Sat(g) Total Fats(g)
1 tbsp - 1.32 2.65 0.72 4.91
100 g - 9.00 18.00 4.90 33.40
Butter
Trans(g) Mono(g) Poly(g) Sat(g) Total Fats(g)
1 tbsp - 2.99 0.43 7.29 11.52
100 g - 21.02 3.04 51.37 81.11

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