Protein in Seeds

Nutritional information for a variety of types and serving sizes of Seeds is shown below.

Popular types of Seeds

Dried Whole Sesame Seeds
1 tbsp 1.60
100 g 17.73
Dry Roasted Sunflower Seeds (with Salt Added)
100 g 19.33
Dried Sunflower Seed Kernels
100 g 22.78

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