Protein in Prunes

Nutritional information for a variety of types and serving sizes of Prunes is shown below.

Popular types of Prunes

Dried Prune
Prot(g)
1 prune 0.18
100 g 2.18
Cooked Dried Prune with Sugar
Prot(g)
1 prune 0.09
100 g 0.87
Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
Prot(g)
100 g 0.87

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