Protein in Figs

Nutritional information for a variety of types and serving sizes of Figs is shown below.

Popular types of Figs

Figs
	Prot(g)
1 medium (5.5 cm dia)	0.38
100 g	0.75
Dried Fig
	Prot(g)
100 g	3.30
Figs (Solids and Liquids, Water Pack, Canned)
	Prot(g)
1 cup	0.99
100 g	0.40

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