Dr. Karg

Emmental Cheese & Pumpkin Seed Organic Wholegrain Cripbread

Cals
442
Fat
18 g
Carbs
47 g
Prot
18 g
There are 442 calories in 100 g of Dr. Karg Emmental Cheese & Pumpkin Seed Organic Wholegrain Cripbread.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1849 kj
22%
442 kcal
Fat
18.00g
26%
Saturated Fat
4.800g
24%
Monounsaturated Fat
4.000g
Polyunsaturated Fat
6.300g
Carbohydrates
47.00g
18%
Sugar
2.40g
3%
Fibre
10.0g
Protein
18.00g
36%
Salt
2.00g
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 30 Jul 22 04:45 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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