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Dr. Karg
Seeded Spelt Cripbread
Dr. Karg
Seeded Spelt Cripbread
Cals
430
Fat
18 g
Carbs
44.4 g
Prot
17.2 g
There are 430 calories in 100 g of Dr. Karg Seeded Spelt Cripbread.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1799 kj
22%
430 kcal
Fat
18.00g
26%
Saturated Fat
2.300g
12%
Carbohydrates
44.40g
17%
Sugar
0.80g
1%
Fibre
11.2g
Protein
17.20g
34%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
17 Aug 13 04:36 PM
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