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Dorset Cereals
Tasty Toasted Spelt Flakes
Dorset Cereals
Tasty Toasted Spelt Flakes
Cals
371
Fat
11.3 g
Carbs
57.9 g
Prot
9.5 g
There are 371 calories in 100 g of Dorset Cereals Tasty Toasted Spelt Flakes.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1552 kj
19%
371 kcal
Fat
11.30g
16%
Saturated Fat
2.600g
13%
Carbohydrates
57.90g
22%
Sugar
-
Fibre
7.4g
Protein
9.50g
19%
Salt
0.78g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
19 Jul 13 06:23 AM
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United Kingdom