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Deluxe
Organic Wafer Oats
Deluxe
Organic Wafer Oats
Cals
355
Fat
4.6 g
Carbs
62.5 g
Prot
11.7 g
There are 355 calories in 100 g of Deluxe Organic Wafer Oats.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1485 kj
18%
355 kcal
Fat
4.60g
7%
Saturated Fat
0.800g
4%
Carbohydrates
62.50g
24%
Sugar
1.10g
1%
Fibre
8.4g
Protein
11.70g
23%
Salt
0.02g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
07 Aug 20 01:28 PM
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United Kingdom