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Crazy Jack
Pumpkin Seeds
Crazy Jack
Pumpkin Seeds
Cals
582
Fat
48 g
Carbs
14 g
Prot
30 g
There are 582 calories in 100 g of Crazy Jack Pumpkin Seeds.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2435 kj
29%
582 kcal
Fat
48.00g
69%
Saturated Fat
8.500g
43%
Carbohydrates
14.00g
5%
Sugar
1.40g
2%
Fibre
5.9g
Protein
30.00g
60%
Salt
0.03g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
16 Apr 24 12:49 AM
Source
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United Kingdom