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Cals
294
Fat
3.9 g
Carbs
49 g
Prot
13 g
There are 294 calories in 1 portion (80 g) of Costa Coffee Costa Porridge Pot (Instant Oat).
Nutrition Facts
Serving Size
1 portion (80 g)
per serve
% RI*
Energy
1230 kj
15%
294 kcal
Fat
3.90g
6%
Saturated Fat
0.600g
3%
Carbohydrates
49.00g
19%
Sugar
17.00g
19%
Protein
13.00g
26%
Salt
0.24g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)