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Colour Fit
Rice Pudding with Chopped Dates and Honey
Colour Fit
Rice Pudding with Chopped Dates and Honey
Cals
125
Fat
5.524 g
Carbs
13.037 g
Prot
6.831 g
There are 125 calories in 1 serving (248 g) of Colour Fit Rice Pudding with Chopped Dates and Honey.
Nutrition Facts
Serving Size
1 serving (248 g)
per serve
% RI*
Energy
523 kj
6%
125 kcal
Fat
5.52g
8%
Saturated Fat
1.300g
7%
Trans Fat
0.100g
Monounsaturated Fat
3.100g
Polyunsaturated Fat
0.600g
Carbohydrates
13.04g
5%
Sugar
3.00g
3%
Fibre
1.9g
Protein
6.83g
14%
Salt
0.19g
3%
Cholesterol
16mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
19 Aug 19 06:52 PM
Source
FatSecret Platform API
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United Kingdom