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Co-Op
Golden Syrup Porridge
Co-Op
Golden Syrup Porridge
Cals
228
Fat
2.6 g
Carbs
41 g
Prot
9 g
There are 228 calories in 1 pot (62 g) of Co-Op Golden Syrup Porridge.
Nutrition Facts
Serving Size
1 pot (62 g)
per serve
% RI*
Energy
954 kj
11%
228 kcal
Fat
2.60g
4%
Saturated Fat
-
Carbohydrates
41.00g
16%
Sugar
-
Protein
9.00g
18%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
03 Apr 18 02:58 AM
Source
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United Kingdom