There are 69 calories in 2 desert spoonfuls (15 g) of Chia Bia Milled Chia Seed.
Nutrition Facts
Serving Size
2 desert spoonfuls (15 g)
Energy
289 kj
3%
69 kcal
Fat
4.50g
6%
Saturated Fat
0.520g
3%
Carbohydrates
3.00g
1%
Sugar
0.00g
0%
Fibre
3.0g
Protein
3.20g
6%
Salt
0.00g
0%