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Cambridge Weight Plan
Porridge
Cambridge Weight Plan
Porridge
Cals
144
Fat
3.1 g
Carbs
15.5 g
Prot
12 g
There are 144 calories in 1 packet (40 g) of Cambridge Weight Plan Porridge.
Nutrition Facts
Serving Size
1 packet (40 g)
per serve
% RI*
Energy
602 kj
7%
144 kcal
Fat
3.10g
4%
Saturated Fat
0.600g
3%
Trans Fat
0.000g
Monounsaturated Fat
0.900g
Polyunsaturated Fat
1.300g
Carbohydrates
15.50g
6%
Sugar
4.80g
5%
Fibre
3.3g
Protein
12.00g
24%
Salt
0.00g
0%
Cholesterol
1mg
Potassium
1mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
15 Jun 12 12:56 PM
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United Kingdom