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By Sainsbury's
Pumpkin Seeds
By Sainsbury's
Pumpkin Seeds
Cals
590
Fat
46.9 g
Carbs
5.2 g
Prot
35.6 g
There are 590 calories in 100 g of By Sainsbury's Pumpkin Seeds.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2469 kj
30%
590 kcal
Fat
46.90g
67%
Saturated Fat
8.500g
43%
Monounsaturated Fat
15.900g
Polyunsaturated Fat
20.500g
Carbohydrates
5.20g
2%
Sugar
1.30g
1%
Fibre
2.3g
Protein
35.60g
71%
Salt
0.16g
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
03 Oct 23 11:30 AM
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United Kingdom