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By Sainsbury's
Buckwheat (100 g)
By Sainsbury's
Buckwheat (100 g)
Cals
96
Fat
1.2 g
Carbs
17.4 g
Prot
3.2 g
There are 96 calories in 1 serving (100 g) of By Sainsbury's Buckwheat (100 g).
Nutrition Facts
Serving Size
1 serving (100 g)
per serve
% RI*
Energy
402 kj
5%
96 kcal
Fat
1.20g
2%
Saturated Fat
0.500g
3%
Monounsaturated Fat
0.400g
Polyunsaturated Fat
0.500g
Carbohydrates
17.40g
7%
Sugar
0.50g
1%
Fibre
1.4g
Protein
3.20g
6%
Salt
0.02g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
18 Mar 24 07:33 PM
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United Kingdom