BOL

Sri Lankan Sambar

Cals
295
Fat
9.3 g
Carbs
19.7 g
Prot
18.9 g
There are 295 calories in 1 pot (345 g) of BOL Sri Lankan Sambar.
Nutrition Facts
Serving Size
1 pot (345 g)
per serve
% RI*
Energy
1234 kj
15%
295 kcal
Fat
9.30g
13%
Saturated Fat
2.500g
13%
Carbohydrates
19.70g
8%
Sugar
5.60g
6%
Fibre
28.4g
Protein
18.90g
38%
Salt
3.40g
57%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated 03 Jul 19 02:04 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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