United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Benecol
Olive Spread
Benecol
Olive Spread
Cals
49
Fat
5.5 g
Carbs
0 g
Prot
0 g
There are 49 calories in 1 tsp (10 g) of Benecol Olive Spread.
Nutrition Facts
Serving Size
1 tsp (10 g)
per serve
% RI*
Energy
205 kj
2%
49 kcal
Fat
5.50g
8%
Saturated Fat
1.000g
5%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Protein
0.00g
0%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
08 Nov 16 08:23 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Spreads from Benecol
Buttery
Light Spread
More products from Benecol:
Peach & Apricot
Fruit & Nut Bar
Original No Added Sugar
Dairy Free
Raspberry Yoghurt Drink
View all Benecol Products
Other types of Spreads
Margarine
Corned Beef Spread
Mayonnaise
Butter
Cheese Spread
Chicken Salad Spread
View More Spreads Nutritional Info
United Kingdom