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Asda Free From
Special Flakes
Asda Free From
Special Flakes
Cals
384
Fat
2.1 g
Carbs
83 g
Prot
6.5 g
There are 384 calories in 100 g of Asda Free From Special Flakes.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1607 kj
19%
384 kcal
Fat
2.10g
3%
Saturated Fat
0.500g
3%
Monounsaturated Fat
0.000g
Polyunsaturated Fat
0.000g
Carbohydrates
83.00g
32%
Sugar
8.70g
10%
Fibre
3.1g
Protein
6.50g
13%
Salt
0.32g
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
09 Jun 21 05:41 AM
Source
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United Kingdom