Asda Chosen By You

Wholegrain Scottish Porridge Oats

Cals
183
Fat
3.1 g
Carbs
30.25 g
Prot
6.15 g
There are 183 calories in a 50 g of Asda Chosen By You Wholegrain Scottish Porridge Oats.
Nutrition Facts
Serving Size
50 g
per serve
% RI*
Energy
766 kj
9%
183 kcal
Fat
3.10g
4%
Saturated Fat
0.500g
3%
Carbohydrates
30.25g
12%
Sugar
0.60g
1%
Fibre
4.8g
Protein
6.15g
12%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated 06 Feb 15 01:52 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Related Breakfast Items from Asda Chosen By You

More products from Asda Chosen By You:

Other types of Breakfast Items