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Asda Chosen By You
Bran Flakes
Asda Chosen By You
Bran Flakes
Cals
109
Fat
0.6 g
Carbs
20 g
Prot
3.6 g
There are 109 calories in 1 serving (30 g) of Asda Chosen By You Bran Flakes.
Nutrition Facts
Serving Size
1 serving (30 g)
per serve
% RI*
Energy
456 kj
5%
109 kcal
Fat
0.60g
1%
Saturated Fat
0.200g
1%
Carbohydrates
20.00g
8%
Sugar
4.50g
5%
Fibre
4.5g
Protein
3.60g
7%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
27 Oct 15 11:29 PM
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United Kingdom