There are 213 calories in 1 serving with 125ml semi-skimmed milk (45 g) of Asda Chosen By You Blueberry Wheats with Semi-Skimmed Milk.
Nutrition Facts
Serving Size
1 serving with 125ml semi-skimmed milk (45 g)
Energy
891 kj
11%
213 kcal
Fat
2.90g
4%
Saturated Fat
1.500g
8%
Carbohydrates
38.30g
15%
Sugar
14.80g
16%
Fibre
3.8g
Protein
7.90g
16%
Salt
0.00g
0%