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Alpen
Porridge
Alpen
Porridge
Cals
412
Fat
12.3 g
Carbs
60.5 g
Prot
11.2 g
There are 412 calories in 100 g of Alpen Porridge.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1724 kj
21%
412 kcal
Fat
12.30g
18%
Saturated Fat
2.300g
12%
Carbohydrates
60.50g
23%
Sugar
19.30g
21%
Fibre
7.1g
Protein
11.20g
22%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
18 Mar 14 02:58 AM
Source
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United Kingdom