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Ainsley Harriott
Chilli Cous Cous
Ainsley Harriott
Chilli Cous Cous
Cals
149
Fat
1.3 g
Carbs
29.4 g
Prot
3.9 g
There are 149 calories in 100 g of Ainsley Harriott Chilli Cous Cous.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
623 kj
7%
149 kcal
Fat
1.30g
2%
Saturated Fat
0.400g
2%
Carbohydrates
29.40g
11%
Sugar
3.10g
3%
Fibre
1.9g
Protein
3.90g
8%
Salt
0.95g
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
10 Jan 14 01:53 AM
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United Kingdom