Waitrose

Bulgar Wheat

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Cals
369
Fat
2.3 g
Carbs
72.2 g
Prot
14.8 g
There are 369 calories in 100 g of Waitrose Bulgar Wheat.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1544 kj
18%
369 kcal
Fat
2.30g
3%
Saturated Fat
0.490g
2%
Carbohydrates
72.20g
28%
Sugar
2.80g
3%
Fibre
7.4g
Protein
14.80g
30%
Salt
0.50g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 25 Mar 14 01:18 PM
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