Mornflake

Very Berry Oatbran Flakes

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Cals
148
Fat
2 g
Carbs
25.5 g
Prot
4.7 g
There are 148 calories in 1 serving (40 g) of Mornflake Very Berry Oatbran Flakes.
Nutrition Facts
Serving Size
1 serving (40 g)
per serve
% RI*
Energy
619 kj
7%
148 kcal
Fat
2.00g
3%
Saturated Fat
0.300g
2%
Carbohydrates
25.50g
10%
Sugar
6.80g
8%
Fibre
4.8g
Protein
4.70g
9%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 05 Feb 14 01:31 AM
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