Ainsley Harriott

Lemon, Mint & Parsley Cous Cous

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Cals
147
Fat
1.3 g
Carbs
28 g
Prot
4.8 g
There are 147 calories in 100 g of Ainsley Harriott Lemon, Mint & Parsley Cous Cous.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
615 kj
7%
147 kcal
Fat
1.30g
2%
Saturated Fat
0.400g
2%
Carbohydrates
28.00g
11%
Sugar
1.80g
2%
Fibre
2.4g
Protein
4.80g
10%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Mar 13 03:17 PM
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