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Waitrose
Oat & Ancient Grain Cob
Waitrose
Oat & Ancient Grain Cob
Cals
83
Fat
0.8 g
Carbs
14.9 g
Prot
3.2 g
There are 83 calories in 1 slice (35 g) of Waitrose Oat & Ancient Grain Cob.
Nutrition Facts
Serving Size
1 slice (35 g)
per serve
% RI*
Energy
347 kj
4%
83 kcal
Fat
0.80g
1%
Saturated Fat
-
Carbohydrates
14.90g
6%
Sugar
-
Fibre
1.5g
Protein
3.20g
6%
Salt
0.30g
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
25 Jul 20 11:45 AM
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United Kingdom