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Waitrose
Heyford Wholemeal Rolls
Waitrose
Heyford Wholemeal Rolls
Cals
189
Fat
3.5 g
Carbs
28.8 g
Prot
8.7 g
There are 189 calories in 1 roll of Waitrose Heyford Wholemeal Rolls.
Nutrition Facts
Serving Size
1 roll
per serve
% RI*
Energy
791 kj
9%
189 kcal
Fat
3.50g
5%
Saturated Fat
1.200g
6%
Carbohydrates
28.80g
11%
Sugar
3.70g
4%
Fibre
4.0g
Protein
8.70g
17%
Salt
0.50g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
11 Aug 13 07:53 AM
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United Kingdom