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Waitrose
Freekeh
Waitrose
Freekeh
Cals
110
Fat
0.5 g
Carbs
19.9 g
Prot
4.1 g
There are 110 calories in 100 g of Waitrose Freekeh.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
460 kj
6%
110 kcal
Fat
0.50g
1%
Saturated Fat
0.100g
1%
Carbohydrates
19.90g
8%
Sugar
0.50g
1%
Fibre
4.5g
Protein
4.10g
8%
Salt
0.03g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
03 Jun 21 06:01 AM
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