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The Foodie Market
Whole Wheat Couscous
The Foodie Market
Whole Wheat Couscous
Cals
142
Fat
1.2 g
Carbs
25 g
Prot
5.6 g
There are 142 calories in 100 g of The Foodie Market Whole Wheat Couscous.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
594 kj
7%
142 kcal
Fat
1.20g
2%
Saturated Fat
0.200g
1%
Carbohydrates
25.00g
10%
Sugar
0.80g
1%
Fibre
4.1g
Protein
5.60g
11%
Salt
0.02g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
11 Feb 20 05:21 PM
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United Kingdom