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Tesco Plant Chef
Meat Free Panko Crusted Fillets
Tesco Plant Chef
Meat Free Panko Crusted Fillets
Cals
278
Fat
12.4 g
Carbs
21.1 g
Prot
18.6 g
There are 278 calories in 1 fillet (114 g) of Tesco Plant Chef Meat Free Panko Crusted Fillets.
Nutrition Facts
Serving Size
1 fillet (114 g)
per serve
% RI*
Energy
1163 kj
14%
278 kcal
Fat
12.40g
18%
Saturated Fat
1.500g
8%
Carbohydrates
21.10g
8%
Sugar
1.00g
1%
Fibre
3.9g
Protein
18.60g
37%
Salt
1.30g
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
13 Jun 22 12:14 PM
Source
FatSecret Platform API
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United Kingdom